Tag Archive | "strength training"

Complete Conditioning for Martial Arts

Wednesday, April 9, 2008

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I picked up this book from the Martial Arts section at Borders for about 20 bucks. It’s called Complete Conditioning for Martial Arts by Sean Cochran. Overall it’s a great book to have in your library. Though the name of the book can be deceiving because a lot of the content is Strength Training related. [...]

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