Mixed Martial Arts is probably one of the easiest ways to get yourself a Staph Infection. The close contact, cuts, sweat and mats are a recipe for Staph. In order to prevent it, you have to understand it because the fact is at any gym there will be those who get infected with Staph. Staphylococcus aures (Staph) can be mild but sometimes fatal. The Staph bacteria can be found living harmlessly on your skin. The moment your skin is broken, there is a chance that Staph can infect the broken area.
Symptoms and Signs
- Painful Red Bumps
- Pus
- Spreading
- Boil like look

Serious?
Serious staph infections where a fatality is rare though possible if not treated. The staph infection can actually move into your blood stream which will potentially infect your lungs, bones, joints, heart and central nervous system. I had a friend that trained with me that was treated for a serious staph infection, where he had to have medicine injected daily for a week.
Yay, Prevention
- Good hygiene and cleanliness
- Bathe as soon as you’re done training
- Wash your hands often
- Cover your cuts
- Don’t share equipment or towels
- Use a rash guard
- Wash your equipment
So if you see anything funny on you’re skin, get it checked out. Better safe than sorry, right?


April 26th, 2008 at 8:50 pm
Good advice. If you have a scrape that is tender to the touch and starts developing puss like a pimple, slap on some neosporin and band-aid it. Staph heals quickly with self-treatment if caught early enough. If you wait to long you better see a doctor.
I’ve caught minor cases of staph twice and it always cleared up in a week with anti-bacterial ointment and band-aids.
April 26th, 2008 at 9:44 pm
Sterling, great advice. Glad to see that your staph encounters were minor.
April 28th, 2008 at 2:36 am
Hell, I remember Randlemans Staph. Damn that was nasty stuff.
Thanks for the advice!
April 29th, 2008 at 1:54 am
I’ve seen some nasty Staph form UFC fighters. Thanks for checking me out Drew.
August 21st, 2008 at 4:14 am
This one is wicked.
April 15th, 2009 at 6:14 pm
This topic is quite hot in the net at the moment. What do you pay the most attention to while choosing what to write about?
November 19th, 2010 at 11:56 pm
i had gotten a fresh tattoo and i work in shipping and recieving and caught staph again. luckily it was only a few tiny small red pimples that i caught really early, with anti biotics loads of rubbing alcohol and comfrey root some herbal shit is even smaller than it started about the size of a pin point. do you guys think i will be ok i over react sometimes but this shit is scary and nothing i want to mess with. any good news is greatly appreiciated. thanks