Ad: Cheap prices on sparring gear. Here is a guest post from a buddy and rising amateur MMA star, Eric Center The exploding popularity of the Mixed Martial Arts has given rise to a legion of young men who want to see if they have what it takes to survive in the octagon. Promotions like [...]
Continue reading...7. March 2009
Here’s a mistake that I made from the start. This may not to apply to everyone however, it depends on your goals with MMA. If you’re in it to learn how to fight and for fitness, it’s not a big deal but if you’re competing make sure you start training with your mouthpiece in. I’m [...]
Continue reading...17. February 2009
Most likely at your job you are encouraged or even required to give feedback to co-workers. Feedback allows you to realize any problems you have or lets you know what you’re doing well. Learning from your mistakes is something that makes you a better person in anything you do, in training, at work and in [...]
Continue reading...29. January 2009
If you want that knockout power, you aren’t going to get it by doing bicep curls or skull crushers. As you already know or should know, your punching power has a lot to do with your core, some legs, and shoulders. I found a few great articles that talk about the importance of core strength [...]
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6. June 2009
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