MMA Stuff

Importance of Cleanliness

Few days ago, I wrote all about Staph Infections and one of the main ways to prevent infection is good hygiene. There are basically two parts of good hygiene. You must keep yourself clean and then keep your equipment clean. Both of these are equally important. Clean Yourself I know you’re going to be extremely [...]

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Washing Hand Wraps

The other day while I was knee sparring, I got a complaint that my wraps smelled. I wash them as often as I could but the smell was still there. The obvious problem was I kept my warps rolled up when I washed them, which did no good. A lot of people will throw their [...]

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Under Armor

If you have some cash, I really think it’s worth the money to invest in some under armor. Yes it’s pricey but it’s design is worth every dollar. I personally purchased it because I needed something I could wear under my fight shorts and a top that would allow a full range of motion. The [...]

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